Minggu, 09 Oktober 2016

Get Free Ebook Collectors Guide to Diecast Toys and Scale Models: Identification & Values

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Collectors Guide to Diecast Toys and Scale Models: Identification & Values


Collectors Guide to Diecast Toys and Scale Models: Identification & Values


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Collectors Guide to Diecast Toys and Scale Models: Identification & Values

Product details

Series: Collector's Guide to

Paperback: 262 pages

Publisher: Collector Books; Updated edition (April 1, 1998)

Language: English

ISBN-10: 1574320416

ISBN-13: 978-1574320411

Product Dimensions:

8.8 x 0.5 x 11.2 inches

Shipping Weight: 1.9 pounds

Average Customer Review:

3.5 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#1,380,866 in Books (See Top 100 in Books)

Great Product

So-so.

I must say that I really regret buying this book. After waiting anxiously to receive it I was, upon opening it, almost immediately disappointed. It turned out to be an alphabetical listing of companies which produced die-cast models, with a brief (1 paragraph in some cases) description of company history. While it does list each model produced by the various companies and offer a valuation, it fails to describe the models in any detail. Therefore, a prospective collector has virtually no useful information to go on. It doesn't even tell you the various colours the models have been released in, or any details which might differenciate one model from another.As for photos. This is another area where this book falls down. Very few graphics; once again - a real let down.All in all, a very poor showing. Save your money and buy a different book!

Too outdated for my purpose.

This book is not a complete listing of any single make of diecast car (although it does come close for a few makes) but rather a list of all diecast manufacturers that have ever existed with a representative sampling of prices and photos.

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Selasa, 20 September 2016

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, by Dana Carpender

Product details

File Size: 3613 KB

Print Length: 336 pages

Publisher: Fair Winds Press (December 4, 2018)

Publication Date: December 4, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07L6N3M42

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Amazon Best Sellers Rank:

#293,154 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I really love this book. I had the first edition book from years ago and loved it then! But have times changed! I am older and have severe gluten intolerance now and just can’t eat the original breads full of gluten. I was thrilled to see the chapter on breads that are both delicious and gluten free. Thank you Dana! The recipes in this book are simple to make and delicious. A bonus is the wonderful information on low carbing at the beginning of the book. Be forewarned that this book does not have full color pictures of the recipes that people now seem to demand...and I say thank goodness! If you google this, you will learn that cookbook photos of recipes are staged productions, sometimes don’t even use real food, often look nothing like the finished product, and are just book fillers! Good riddance! A big thank you to the author for this new classic. I am really enjoying it.

I got this book to use for my Actkin’s diet. The bad thing about it it didn’t give the Carb count in it, so it’s usless. I spent $11.00 for nothing, and I can’t return it.

There’s not a lot to said, except it’s a good low carb cookbook!

Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals.Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; higher fat ratios, thanks to the popularity of ketogenic diets; and less stigmatization of foods that have substantial inclusion in a low-carb diet, namely animal foods and saturated fat due to the growth of the Paleo and traditional foods movements.This book came out at a great time, with the keto diet becoming as popular and trendy as it is today. There are an ample amount of keto recipes in this book that are easy to follow. I've been curious about the keto diet but didn't know what kind of food to cook and look for, now that I have this one I'll be able to make all kinds of different meals to start this diet.Thanks to #NetGalley for this ARC of #TheNew500LowCarbRecipesPub Date: 08 Jan 2019

For years, this has been the gold standard for low carb cooking. The ingredient lists are short and easy to find. The instructions are short and easy to follow. The recipes themselves are simple but really cover a broad range of taste. The introduction includes many helpful tips. The recipes also include macro information. If you need a picture of what you are making,though, you will be disappointed.The updated version carries through the same quality and themes as the original. If you loved the original, you will love this one.The only issue that I have is that, in today’s world, many people are concerned about allergens and I would have expected some updates on the ingredients or options for substitutions. If you are lactose intolerant, for example, the recipes rely heavily on cheese and cream. If you have allergy concerns, be sure to look at the recipes before buying.

I was provided with a complimentary copy of this book so I could give an honest review.Since I am hypoglycemic, I am always looking for new low-carb recipes. The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously by Dana Carpender was just the book I was looking for. There were several recipes that I wanted to try immediately. Some of them include: Skillet Chicken Florentine, Lo-Carl Clam Chowder, Polynesian Pork, Country Sausage Skillet Supper, Teriyaki Steak, Green Bean Spaghetti, Skillet Stroganoff, Ellen's Noodleless Lasagne, Parmesan Shrimp, Cheese Grits, and Shrimp Alfredo. I tried to narrow it down to my favorite 5 recipes but I struggled narrowing down to just 10.My favorite is "Joe". It is a one-dish skillet supper with ground chuck, frozen spinach, onions, garlic, and eggs.I do not enjoy cooking but I do it. I prefer someone else to cook for me or to go out to eat. However, these recipes were easy enough for me to make and do not use a lot of ingredients. They also often use normal, every-day ingredients you would have in your house. I found that to be extremely helpful because I really do not like when I have to buy an ingredient that I would probably not use again.Review published on Philomathinphila.com on 2/23/19.

I enjoyed reading this cookbook! I had gestational diabetes last pregnancy and love to increase my low carb recipes since there is a good chance I will have it with any other pregnancies.There were a number of recipes in here that sounded good, however, there were no pictures so nothing was too enticing. I really don't care for cookbooks without pictures. I'm sure this book would have been fantastic with pictures. There were diverse recipe choices as well as nutritional facts, which was a huge plus. Each recipe identifies whether it is kept and if it is gluten, grain and/or dairy free. Seriously, pictures of any kind would have bumped it to 4 stars and for all or most recipes it would have been a 5.

For those of us who are watching carbs and even for those of us who aren't this is an outstanding cookbook. After a few lengthy, but helpful introductory chapters, Carpender gets down to business. The chapters are divided similarly to most cookbooks, by type of ingredients/course. Here, though, the emphasis is on main dishes. I liked that because this seems to be a big sticking point in many cookbooks these days.The recipes look tasty and easy to cook.Helpfully there is nutrition info for every recipe plus icons at the top to let you know the recipes that fit if you have various allergies or dietary restrictions.I do have one small quibble, I'm unhappy that so many of the recipes that don't need to be sweet have a bit of sweetener added. But that's my taste. If it's yours swell, I think often this can be left out.

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Jumat, 26 Agustus 2016

Free PDF The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease


The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease


Free PDF The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

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Audible Audiobook

Listening Length: 11 hours and 38 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: June 24, 2013

Language: English, English

ASIN: B00CTNZD6C

Amazon Best Sellers Rank:

I was diagnosed with Hashimoto's Disease about six months ago. My doctor recommended this book, and it has been life changing. I am young and healthy, so this diagnosis really rocked my world. Dr. Blum's book helped me realize that there is so much I can do to be in charge of my health rather than just taking medication. I'm not opposed to medicine, but why not make some lifestyle changes to limit my medicinal needs? I have changed my diet based on the recommendations in the book, and I have SO MUCH MORE ENERGY than I had 6 months ago. Additionally, based on Dr. Blum's recommendations in the book, I was tested for Celiac Disease. I was surprised to find that I have antibodies that show a gluten intolerance. I am not one to jump on fad diets, so going gluten-free never crossed my mind. However, now that I know that my body is being harmed by gluten, I will be gluten-free for the rest of my life. It's been a bit harder implementing the stress reduction strategies recommended in the book, but I'll be working on that for the rest of my life. I am not exaggerating when I say that this book has been life-changing and empowering. I still struggle with my recent diagnoses, but I know that I can control some aspects of how quickly they progress. Great purchase!I hope this review has been helpful for you! If so, please press yes. If you have any questions about this product, I'd be happy to help answer them.

First, the positive. This book has a lot of information, it is very informative. It sounds like she really knows what she is talking about and the program, although very diet restrictive and long looks pretty good at restoring health.The one problem I have that I did not see in others reviews is it is very expensive. Once you get to the part with the plans details...there is a 30 day gut cleanse plan and then a 21 day liver detox plan...you see all the supplements you need to purchase (sold in kits on her website) and man is it expensive. As of now. The gut cleanse is $295 and the liver is $175. You then can purchase the relax kit for the relaxation portion and purchase the recipe books as well. Both my husband and I have an auto immune of reactive arthritis, spondyloarthritis and this would cost us about $1,000 for for the two of us to have 51 days of supplements. That's some very expensive supplements!!! I am sure they are good and if it would completely cure us that would be great. Unfortunately, we are low income and can not afford it so that's that. I just wanted to let everyone know before they purchase the book. I may just do a juice cleanse like Joe cross ( I think that was his name) in fat sick and nearly dead (documentary) as that seemed to cure his auto immune and I can afford that.

There is some very solid advice in this book and good discussions of how the immune system works that will probably interest people who suffer from any autoimmune condition. I really like the author's approach to the "whole patient," especially her understanding that stress and sleep are vital factors in determining overall health. She gives practical suggestions that are easy to implement. She does an excellent job of helping the reader figure out where to focus their energies, providing in-depth assessments for various areas such as lifestyle, diet, and toxin exposure. None of them helped me in my particular case, since my disease began so long ago there is nothing currently triggering it, but I think someone newly diagnosed would find her approach to be a godsend. She writes as if she is in the exam room with you, patiently holding your hand. I also liked her approach to diet in general, and I managed to lose a few pounds and have more stable energy by following her advice, even though it did nothing for my immune issues.However, there are some caveats. I found this book recommended in IG Living as important reading for people with any kind of immune system dysfunction. I had really high hopes since the book starts out by seeming very moderate and science-based, and the author has training in both allopathic medicine and public health. Unfortunately, midway through the book I realized that it contains the same old litany of health-related fads that one finds circulating across the internet in abundance wherever there are desperately sick individuals: in online forums, mailing lists, and social media groups. The recommendations won't surprise anyone: go gluten, sugar, and dairy free; eat organic, whole foods; take lots of vitamins and supplements, and examine your environment for "toxins." Worse, the book is tied to the author's own business of selling custom supplement packages. I have a distrust of anyone who peddles such things, as I believe any doctor worth their salt should not be promising results without clinical trials. The book follows a trend I find troubling where holistic practitioners are recommending off-label uses of various tests and therapies and treating with subclinical results. Common suggestions are extensive food allergy testing, heavy metal chelation without evidence of toxicity, and treatment of thyroid disease even when TSH levels do not suggest autoimmunity.Bottom line, if you are into holistic or functional medicine, this book is probably your bag, but as with any serious illness, don't disregard the advice of your care team of medical specialists. Don't read this book thinking that you're going to find the "miracle cure" for your disease. It will probably help you manage things and feel better, but there are no guarantees.

I was diagnosed with RA 5 years ago at the age of 25, I attempted several medications for a relief of symptoms. The medications caused side effects and gave me no real relief from RA symptoms at all. I found a holistic dr who told me about this book. I follow this book strictly and with the diet requirements and the supplements suggested. This book has been a life saver, I have my life back! I do still have days of flares but nothing like what I was going through. I am on no medication and control this disease with diet and supplements alone. Anyone battling or know someone battling an autoimmune disease needs this book!!

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Kamis, 18 Agustus 2016

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File Size: 12594 KB

Print Length: 17 pages

Simultaneous Device Usage: Unlimited

Publication Date: March 18, 2019

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Language: English

ASIN: B07NHT4TG9

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Senin, 25 Juli 2016

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File Size: 7110 KB

Print Length: 312 pages

Publisher: Smithsonian Books; 2 edition (January 11, 2012)

Publication Date: January 11, 2012

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B006Q2IIAA

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Had to get this book for a class. By the time I finished it I was in tears over the changes in Sonqo and the natural progression of live. I see everything and everyone differently now. I'd recommend it just to get a beautiful peak into another life and time.

The Hold Life Has is a great example of ethnographic research. Perfect for an undergraduate anthropology class. Allen is interesting and engaging and provides great examples of anthropological concepts typically introduced to students in lower level anthro courses. Loved it!

Came in earlier than expected. Got it for school, but throughly enjoyed it

It was required for a college class and it was a really good read, out of the ordinary for an ethnography.

I don't love this book but that is probably because I didn't like the class it was associated with. The book itself was informational, but I never would have read or cared about it if I didn't have to read it. It is focused around the people of Peru that Catherine has lived with. I wouldn't consider it a textbook, but that was how it was used for me. Not necessarily a recreational read either...

Bought this for a college course I was taking ... this is a great place to purchase textbooks, I saved so much money! Books arrived very quickly and exactly as described. No complaints here!

Confusing

this book was not too engaging. we had to read it for a class i took, and i wasnt as interested in it as i hoped to be.

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Minggu, 24 Juli 2016

Download Ebook The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book), by Marla Heller

Download Ebook The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book), by Marla Heller

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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book), by Marla Heller

The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book), by Marla Heller


The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book), by Marla Heller


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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book), by Marla Heller

From the Author

Do you think that it sounds too good to be true, being able to have a diet that makes you younger? Think about it. Have you been to a high school reunion and seen classmates who look 20 years older than you? (Or worse, have you been the one looking 20 years older than your friends?) The way you take care of your body absolutely affects how old you look and how old your body actually is. High blood pressure? Aging! High cholesterol? Aging! Diabetes? Aging! Overweight? Aging! And medications for any of these health issues can be even more aging. Eating healthfully and being physically active prevents and can reverse those premature signs and consequences of aging. It's easier than you think.This new plan accommodates vegetarians and non-vegetarians alike. My readers wanted vegetarian meal plans, and this book delivers. My readers also wanted more natural foods, with fewer artificial ingredients. Processed foods are out! Real foods are in! Mostly plant-based. All healthy.Are you ready?

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About the Author

Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association. She is the author of New York Times bestsellers The DASH Diet Action Plan and The DASH Diet Weight Loss Solution, as well as The Everyday DASH Diet Cookbook.

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Product details

Series: A DASH Diet Book

Hardcover: 272 pages

Publisher: Grand Central Life & Style; 1 edition (December 30, 2014)

Language: English

ISBN-10: 9781455554546

ISBN-13: 978-1455554546

ASIN: 1455554545

Product Dimensions:

6.5 x 1 x 9.5 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

166 customer reviews

Amazon Best Sellers Rank:

#109,733 in Books (See Top 100 in Books)

I made the mistake of ordering all three, Dash Diet, Younger You, Everyday Dash Diet Cookbook and Dash Diet Weight Loss Solution. It was sold as a trio. I would not advise anyone to order the trio because Dash Diet Younger You and Dash Diet Weight Loss Solution are basically the same. I do not understand why they sell them like this. The diet is okay.

This book follows the Dash Diet Weight Loss Solution but in a revamped updated version. Marla Heller talks about everything that causes an inflammatory process in our bodies. I'm just beginning this part after completing the program in the Dash Diet Weight Loss Solution. The goal is to make permanent lifestyle changes..If you're not interested in those changes, don't bother. I strongly recommend this book as it is just common sense and so easy to understand the how and why's.

I like this. I have also lost 35 pounds and have been keeping them off

I just wish there was a book for single servings. The recipes are for 4-6 servings and that is too much for a single person.

This book has some great things but isn't going to be enough for some. My first problem with it is the sub-title. The sub-title is "Lose 20 Years and Pounds in Just 10 Weeks." This gets us off to a bad start. If you are 40- or 50-something, that's an appealing, but unrealistic, expectation. (But I have to admit it got my attention.)The author tells you a lot about why certain foods are bad for you. She puts in it terms of aging effects and casts any type of damage your diet may be doing to you into aging terms. That's how she argues that improving your diet will make you younger. That's fine, but I doubt it will make my 52-year-old butt looks as perky as it did at 32.Now, can you lose 20 pounds in 10 weeks on this diet? Maybe. The diet in this book is based on the DASH diet developed by the National Institute of Health with a little Dr. Perricone tossed in. If you follow these menu plans, you'll probably lose some weight and you'll do it in a way that should be safe for most people. The big question is can you/will you stick with it?The author's approach is a rational one, and I can't say there's anything wrong with it. The food plans offer a reasonable volume of food that should keep hunger at bay while providing proper nutrition. The recipes I've tried so far are pretty easy to make and good-tasting. The diet is "plant-centric" so there are lots of vegetarian meals, but she does include some meat options for those of us who would feel deprived without it. She doesn't give you a shopping list, which would be nice. Also, when you start to put a shopping list together for a weekly menu from this book, you will find you need a boatload of produce. If, like me, you have a vision of this stuff rotting in the crisper drawer, try choosing just 2 or 3 days of menus at first and work your way up. I was also disappointed that many of the recipes make 4 or 8 servings. This is tough on a single person, but if you don't mind repetition, you could alternate a couple of daily menus for a week.I do think there is a missing element in this book. Anyone who has been overweight for any length of time knows that losing weight is about more than knowing what to eat. Most of us have some kind of dysfunctional relationship with food that can overwhelm our knowledge of what is healthy to eat. This book doesn't offer any advice in this area. So, if you just need to know what to eat, this book will be fine for you. But, you can get all the DASH diet info at NIH.gov for free. They also have a ton of free recipes and resources. It's not quite as handy as having the 4 weeks of menus that the book has, but it's all there.

My doctor has put me on the Dash diet. This book helps alot. The recipes are great and easy to make.

A perfect guide for anyone wanting to shed a few extra pounds and follow a simple regime. This book explains the health benefits behind the diet, provides delicious recipes and offers even an exercise routine. I've read a few "diet" books, but this one is easy to follow, a lifetime guide for healthy living.

The general diet is balanced & sensible but I couldn't finish the two week metabolism reset. I'm a diabetic2 person on medication and my blood sugar would at times get too low. But otherwise this appears to be a good program. I started this because of blood pressure. I must say that my high blood pressure seems more stable but I'm still on medication.

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Minggu, 03 Juli 2016

PDF Ebook , by Michael Bamberger

PDF Ebook , by Michael Bamberger

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, by Michael Bamberger

, by Michael Bamberger


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, by Michael Bamberger

Product details

File Size: 3828 KB

Print Length: 272 pages

Publisher: Simon & Schuster; Reprint edition (April 7, 2015)

Publication Date: April 7, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00LD1OV96

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Amazon Best Sellers Rank:

#326,782 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I very much enjoyed this book not least because it settled for all time the whispered rumor of Arnie cheating at the Masters. Big tip of the hat to Michael Bamberger for tracking the story down and sticking with it. The book is well written and informative. I particularly liked the sidebar stories of caddies and also-rans. Well written and entertaining. My highest recommendation. Hurry up, Mr. Bamberger, and write another!

I've been a fan of Michael Bamberger's golf writing since his book "To the Linksland" which told of his year spent in Europe, caddying on the European tour and traveling around to the great courses (famous and unknown) in Scotland. His new book, "Men in Green," is a joy to read, not only for the wonderful stories of golf legends (famous and unknown) such Palmer, Nicklaus, Tom Watson, Aldophus "Golf Ball" Hull and Sandy Tatum, but for the lucid, well-constructed prose and for the care and generosity he has for his subjects. The trait of generosity...both financial and spritual...is one Bamberger often notices and comments on, whether it is a player who over-tips a caddy or Nicklaus, in defeat by a single stroke, putting his arm around Watson's shoulder as they walked off the green at Turnberry following their legendary Duel in the Sun. His open-mindedness, empathy, fairness, and ability to honestly assess and describe people without judgment demonstrates the type of generosity of spirit that he admires in others. As he travels around the country with his friend and former PGA touring pro, Mike Donald, Bamberger stumbles upon many remarkable intertwining of lives, loves and tournaments over the last 60 years and untangles some mysteries about those people and events along the way.

Just got around to reading this book. Bamberger provides quite a bit of inside information here, but seems really hung up on the Palmer-Venturi "feud" from the 1960 Masters ruling. I must admit that I have never been a Venturi fan, and this book enforces the opinion I had of the guy all these years. Then again, I grew up in Western Pennsylvania so maybe a bit of regionalism has been in effect. Bamberger comes from a unique background, having caddied on tour prior to becoming a journalist, and has made many interesting friendships along the way that show up nicely here. The book's title comes off a somewhat misleading, though, as I would think may potential readers might think it's focused on The Masters with the title and cover picture of Palmer and Nicklaus in their green jackets. There are also a few times when I completed a chapter and found myself wondering whey the information provided didn't appear earlier. But all in all, the author pulls few punches in this creative approach to the ancient and honorable game.

Although the dusk jacket picture and title are misleading, this is a warm look at golf and writing by Michael Bamberger. Just as John Feinstein's muse is Paul Goydos, Bamberger's is Mike Donald, a grinder who came inches from winning the US Open. Arnie's sex appeal and Jack's dignity are constant themes. Fred Couples and Ken Venturi are exposed as being less than met the eye. Bamberger is also strangely quiet about writing for SI the last two decades as if they paid the bills but no longer had the literary chops it did in its Herbert Wind and Dan Jenkins's glory days.

I'm a golf fanatic. I remember watching all these legends on TV as a kid with my dad. I wish he had taught me to play back then. Maybe he didn't think of it 'cause I'm a girl. Now I play all the time and volunteer at tournaments, including The Boeing Classic, a senior tour event, so I have gotten to see some of these Legends play. This book made me feel like I was part of their history.

Not a bad book, but a little misleading. I thought it would be a close personal look at some of golf's greats. While there are interviews with some of these legends of the game, the book's focus lies heavily on Arnold Palmer, Ken Venturi and Mike Donald (the author's long time friend, traveling partner and former journeyman tour pro) with the others on his list of legends only have chapter dedicated to them, and even then somehow Arnold and Ken managed to get worked in. You do get an interesting look into what life on the tour was like in it's golden age from the players and some caddies, plus there are some thought provoking quotes from some of the subjects.

I have read all of Mr Bamberger's books and patiently waited for this title to be released with great expectations knowing his knowledge and ability to write about this wonderful game of golf!!! I must say this book went beyond my high expectations!!! It brought tears to my eyes and made me laugh out loud!!! Without giving anything away, I must say that I love and respect Arnold Palmer even more than I previously did prior to reading this book(and I didn't think that was possible)!!! Also, I must add that my view of Ray Floyd has risen to great respect!

If you love golf (which I do), you will very much enjoy this book. Interviews with some of the game's greats, both famous and relatively unknown. Very much "insider" stuff, most of which I hadn't heard or read before, and it gave me a new perspective on several of the principals involved. The author is a golf writer and former tour caddie himself and was accompanied on his interview odyssey by Mike Donald, former PGA and Champions Tour player.

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