Download Ebook Creating the Ultimate Racquetball Player: Learn the Secrets and Tricks Used by the Best Professional Racquetball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness
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Creating the Ultimate Racquetball Player: Learn the Secrets and Tricks Used by the Best Professional Racquetball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness
Download Ebook Creating the Ultimate Racquetball Player: Learn the Secrets and Tricks Used by the Best Professional Racquetball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness
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Product details
Paperback: 202 pages
Publisher: CreateSpace Independent Publishing Platform; First Edition edition (August 3, 2015)
Language: English
ISBN-10: 1515341437
ISBN-13: 978-1515341437
Product Dimensions:
6 x 0.5 x 9 inches
Shipping Weight: 12.8 ounces (View shipping rates and policies)
Average Customer Review:
3.0 out of 5 stars
1 customer review
Amazon Best Sellers Rank:
#7,293,609 in Books (See Top 100 in Books)
Definitely not what I expected. The book is divided in three basic sections: Physical training exercises (~20%), Cooking recipes (~60%), and Meditation and visualization techniques (~ 20%).What really disappointed me is that there is nothing in the whole book related specifically to the sport of racquetball. The training exercises are quite general and can be found in any standard program to increase the physical condition. No single figure throughout the entire book!! So the authors uses wordy complicated descriptions of exercises routines that makes difficult the reading. The same applies to the nutrition information. Moreover, the list of detailed cooking recipes occupies 60% of the book, extremely boring if you are not interested in cooking food three times per day. Finally, if you are unfamiliar with general meditation techniques, the final 20% of the book could be useful as a basic introduction to the topic (this actually was my case, so this is reason why I set 3 stars).The only places where the word racquetball appear in the book is in the chapter titles. The author has published many other books with the same general information replacing the word “racquetball†by “basketballâ€, “baseballâ€, etc. The kindle edition is poorly edited, no table of contents included.In conclusion, if you are really interested in improve specific skills for racquetball this is not the book for you.
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